Most people want to age in place and live at home for as long as possible: according to an AARP survey, three-quarters of people 50 and older are hoping to do so. But managing this successfully may mean hiring outside help, such as health aides who can assist you with daily activities that have become challenging read more
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Are Sleep Studies Worth Doing?
In a world where the pace of life is constantly accelerating, the importance of a good night's sleep cannot be overstated. Sleep studies...
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